Introduction
The bathhouse is an integral part of Russian culture, steeped in numerous traditions and rituals. Since ancient times, our ancestors have used it not only for hygiene but also as a place for socializing, relaxation, and recovery. In this article, we will explore some interesting bathing traditions.
Use of Brooms
One of the most well-known traditions is the use of brooms. Birch, oak, and eucalyptus brooms not only help improve circulation but also enrich the air with beneficial substances. Each plant has its unique properties: birch strengthens immunity, while oak helps with skin issues.
Rituals Before Bathing
Before entering the steam room, it is customary to douse oneself with cold water. This helps prepare the body for the hot steam and hardens it. Aromatic oils and herbal infusions are also often used, filling the space with a pleasant aroma and creating a cozy atmosphere.
Tea and Treats After the Bath
After the steam room, one cannot do without herbal tea with honey and herbs. This is not only a tradition but also a great way to restore energy after a hot session. Tea helps rehydrate the body and saturates it with vitamins.
Conclusion
Bathing traditions make this process not only beneficial but also profound, filled with meaning and history. Each visit to the bathhouse becomes a unique experience, allowing one to touch cultural roots and restore harmony in body and soul.
