A sauna is more than just a place to relax. In different parts of the world, each nation has its unique traditions related to steaming.
In Finland, the birthplace of the sauna, it is an essential part of life. Finns believe that it's where not only the body is cleansed, but also the soul. In a traditional Finnish sauna, temperatures can reach up to 100°C, and the steaming process involves pouring water over hot stones.
In Russia, banyas are places for socializing, cleansing, and even healing. Steaming with a birch whisk, using medicinal herbs, and alternating hot steam with cold water are integral parts of Russian banya culture.
In Turkey, hammams are renowned for their luxury and leisurely pace. Here, people not only warm up but also engage in skin cleansing rituals like peeling and foam massages.
In Japan, the land of the rising sun, there is a tradition of visiting onsen – hot springs rich in mineral salts, considered to have healing properties.
Each culture brings its own unique features to steaming, but everywhere, it is a moment of silence, relaxation, and restoring harmony with oneself.
Travel the world of saunas and discover new ways to rejuvenate and relax!
