Bathhouse blog

Benefits of Soap and Flax Massage

Soap and Flax Massage in the Bath

The soap and flax massage in the bath is a wonderful ritual that combines relaxation and cleansing. This massage is performed using special soap that creates abundant foam and flax, a plant material typically made from birch or oak.

The Massage Process

  1. Preparation: First, it’s important to prepare the bath. The temperature should be comfortable to allow for relaxation and enjoyment of the process. The soap is usually warmed to make it softer and more fragrant.
  2. Steaming: Before the massage, it’s recommended to enjoy some time in the steam. This helps open the pores and relax the muscles. Typically, birch or oak brooms are used for deeper relaxation.
  3. Massage: Then, the actual massage begins. Gentle movements using the soapy foam and flax help relieve tension, improve blood circulation, and provide gentle cleansing of the skin. The soap softens and moisturizes, while the flax gently exfoliates dead skin cells.
  4. Completion: After the massage, you can rinse off the soap with warm water. This completes the ritual, leaving the skin clean, hydrated, and refreshed.

Benefits of Soap and Flax Massage

  • Skin Cleansing: Helps remove dead cells and impurities.
  • Relaxation: Reduces muscle tension and stress.
  • Improved Circulation: Stimulates blood flow to the skin and muscles.
  • Aromatherapy: The scent of the soap and herbs helps to relax and elevate mood.

Recommendations

  • Remember to monitor the temperature in the bath to avoid overheating.
  • If you have skin issues or medical conditions, it's best to consult a doctor before the massage.

The soap and flax massage is not only a beneficial procedure but also a wonderful way to spend time with friends or simply to treat yourself in solitude.