As spring and summer approach, it's time to update not only your wardrobe but also your space for relaxation and rejuvenation. What could be better than enjoying a sauna after a long winter?
Here are a few tips on how to prepare for the warm season and make the sauna an essential part of your summer vacation:
1️⃣ Clean the sauna. Winter has left its mark, so it's time to get everything in order. Wipe down shelves, clean the walls and ceiling, and check the stove. This will create a comfortable atmosphere for your steam sessions.
2️⃣ Check the equipment. Make sure the ventilation works properly, and that the temperature in the sauna can be adjusted as needed. Everything should be ready for frequent visits!
3️⃣ Essential oils and scents. In the spring and summer season, you can add a few drops of essential oils to create a relaxing atmosphere. Lavender, mint, eucalyptus — perfect options for the warm months.
4️⃣ Massage tools. A sauna is not only about steam, but also an excellent way to relax. Massage brooms made of oak, birch, or coniferous trees help improve blood circulation and relieve fatigue. Don’t forget the aromatic herbs!
5️⃣ Plan your sauna relaxation. The warm season is perfect for enjoying the outdoors. Plan a sauna day with friends or family at a country house, a summer cottage, or your own backyard — it’s great for your mood and health.
Recharge your energy and positivity this spring and summer with the sauna! 🌿🔥 Don’t forget about your body, treat yourself to moments of relaxation, and enjoy nature.
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