Bathhouse blog

5 reasons why you should go to the bathhouse

The bathhouse certainly plays an important role in a person's life for many reasons. Here are six of them:

Physical Health: Visiting a bathhouse promotes physical health. The high temperature in the bath causes the blood vessels to dilate, increasing blood flow and improving circulation. This helps improve the overall function of the heart and circulatory system, as well as reducing muscle tension and pain. The bath also helps to improve the function of the respiratory system and is especially useful for colds.

Cleansing of the body: In the bath, there is intense sweating, which helps to cleanse the skin of toxins and impurities. Increased sweating also helps to open and purify pores, which has a beneficial effect on the overall condition of the skin. The bath also stimulates the sebaceous glands and helps to remove dead skin cells, making the skin smoother and healthier.

Relaxation and Stress Relief: In a sauna you can completely relax and unwind from your everyday life and stress. The warm and comfortable atmosphere of the bath helps to reduce stress levels, improve mood and overall psychological well-being. Bathing also promotes the production of endorphins, the hormones of happiness, which promotes relaxation and overall well-being.

Social Connections: The bathhouse is often a place where people get together to spend time in pleasant company. The bathhouse fosters social connections, fellowship, and conversation. It is a place to spend time with family and friends, enjoying conversation, games, or just a nice atmosphere together.

Strengthening the immune system: Regular visits to the bathhouse can help strengthen the immune system.