Bathhouse blog

Sauna in summer — the perfect way to refresh!

Many believe that saunas are beneficial only in winter, but this is far from the truth. Sauna sessions in summer bring numerous benefits and offer unforgettable experiences.

  1. Detoxification: In summer, we sweat more, and the sauna helps the body effectively eliminate toxins.
  2. Improved blood circulation: Steam improves blood circulation, helping to cope with the heat.
  3. Relaxation and recovery: Saunas relieve fatigue and stress, providing a feeling of freshness and renewal.
  4. Body hardening: The contrast of temperatures (steam room and a cool shower or pool) strengthens the immune system.

So don't be afraid of the heat, step into the sauna, and feel all its summer benefits! 🧖‍♀️🌿 Give yourself health and pleasure any time of the year!

#SummerInTheSauna #HealthAndBeauty #RelaxWithBenefits #SaunaInSummer #RefreshYourself