A post-bath massage is a good supplement because it has so many beneficial effects on the body. Facts about why a spa massage can be beneficial after the bath:
Muscle Relaxation: In a bath, the muscles of the body are exposed to heat, which helps to relax them. A post-bath massage helps intensify this effect by helping muscles relax and relieve tension. The massage improves blood circulation, which helps the body recover and relax.
Skin cleansing: While in the bath the skin is subjected to intense sweating and exfoliation of dead cells. A post-bath spa massage helps to cleanse the skin of residual sweat and impurities, stimulates skin cell renewal and improves skin color and texture.
Improving circulation: The bath helps to dilate blood vessels and improve blood circulation in the body. A massage after the bath helps to further improve blood circulation, which can lead to improved overall well-being, relief of tension and fatigue.
Stress reduction: The bath and massage are well-known methods of relaxation. Massage after a bath promotes the production of endorphins, natural analgesics and "happiness hormones" that help reduce stress, improve mood and create an overall sense of well-being.
Overall, a spa massage after the bath helps to improve the physical and mental state of the body, speeds recovery and promotes overall wellness.